MFR Me – Making Time for you in a Hectic World – Practical

This is an afternoon workshop led by Ruth Duncan

This highly experiential afternoon event allows you to take time out and immerse yourself in your own treatment.

Myofascial release is a highly effective therapy embracing the body mind connection where past memories, called frozen moments in time, can often be resolved naturally.

Participants will be taken through an inner journey experience while receiving multi-hands or one-to one treatment. This will offer an opportunity to deepen awareness and provide space to respond in a unique and powerful way.

Myofascial unwinding will be encouraged which is the spontaneous movement of the body in response to touch. Learning by experience is a great way of enhancing your own wellbeing as well as increasing your knowledge and skill to help others. By both giving and receiving treatment participants will learn more about the subtlety of MFR.

You will need to be suitably clothed to receive treatment during this event. Please bring shorts or very loose fitting trousers that can be rolled up above the knee. Ladies, please bring/wear a vest/strap top. Please also bring a sheet or something to cover the treatment couch with.

The workshop will be facilitated by experienced MFR UK tutors and assistants to provide you with a valuable learning experience.

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